Where bones are in place and tendons are flexible, there will naturally be smooth Qi and blood flow. Jin-suo is related to all illnesses; Lajin helps to heal them. Lajin, like Paida, can easily diagnose diseases. Lajin removes blockages and alleviates the pain - No pain, no blockages. You will definitely find a few Lajin methods to practice in your daily life. Please review Lajin theory if you find it hard to stick to them.
To view the workshop video recording, please purchse the course at https://pailala.org/courses/session-2-online-lajin-workshop-recordings-2-24-2019-3-3-2019/